Your Partner in Wellness
Lose Weight for the Last Time and Go From Survive to Thrive
Empowering You To Thrive In Midlife with FDA Approved Hormone Therapy and Weight Solutions Delivered with Compassion and Personalized Care
Welcome to WEIGHT reMDy
a Direct Care Wellness Practice
dedicated to transforming YOUR health journey
Welcome to WEIGHT reMDy, where your health journey is met with compassion, expertise, and unwavering support.
Our dual goals are simple.
Lose weight AND keep it off.
Reclaim your energy and have a fulfilling thriving Midlife.
Providing personalized solutions that address your unique needs
combining the latest in medical science with a supportive, judgment-free environment.
Together, we’ll create a plan
Rooted in Science and Tailored to your life
So you can feel confident, balanced, and empowered to thrive in every stage of your journey.
I have been there. I understand the struggles of weight and perimenopause.
With my personal experience and professional expertise, I am THE expert who can help.
I can help you achieve a life of health, energy, confidence and empowerment.
You are not alone on this journey of self-discovery and life transformation.
Let’s walk this path together, toward a healthier, happier you.
There is so much misinformation about Menopause Hormone Therapy (MHT) more commonly known as Hormone Replacement Therapy (HRT).
Moreover, there is a lack of empathy for women.
Our symptoms typically dismissed. This is why Midlife reMDy was created. To give you the tools to reclaim your life back. If you are a Midlife woman suffering from symptoms of Perimenopause and Menopause, you DESERVE a conversation.
Suffering is OPTIONAL. Learn more about how your Menopause expert can prescribe FDA-approved bio-identical hormones here.
Obesity is driven by a powerful underlying biology.
It is not just a lifestyle problem.
The conversation around obesity is full of misconceptions, biases, and oversimplified math. Commonly, the solution to weight loss is simply to “eat less and move more”.
It certainly sounds mathematically accurate but Modern Science tells us that it is more than that! Our weight is a complex interaction between our brain, our hormones and our behavior.
The American medical system is broken. The current medical system runs on a clock and providers are expected to churn out a certain amount of visits in a day. The system does not care about your need to discuss the root problem with your physician.
But we care.
You deserve the time, expertise and compassion committed to your weight wellness and peri/menopause health.
At WEIGHT reMDy, we understand that obesity is NOT just a lifestyle problem...
It's driven by powerful underlying biology. Your weight is a complex interaction between your brain, hormones, and behavior.
That's why we follow our unique 4 Pillar Foundation:
Meals
Movement
Mind
Medications
Meet Dr. Caissa Troutman
Founder and Passionate Ambassador at WEIGHT reMDy. She is a Quadruple Board-Certified Family Medicine, Culinary Medicine, Obesity Medicine and Menopause physician with over 20+ years of clinical experience.
At WEIGHT reMDy, you'll find:
• Personalized care tailored to your unique journey
• Science-backed guidelines for sustainable results
• A supportive environment where you feel seen and heard
• Expert guidance from Dr. Troutman, who understands the struggles of obesity firsthand
You deserve a life of health, energy, confidence, and empowerment. Let's embark on this journey of self-discovery and transformation together.
Discover how Dr. Troutman can help you reclaim your life. Explore our Membership Plans and take the first step towards a healthier, happier you today.
Patient Testimonials
Ava U.
Mindy Gray
Todd Green
"I struggled with roller coaster weight loss for the past 20 years. I can lose weight but can never maintain it. Finally with Dr. Troutman, I have kept the weight off for over a year now! This is the first time I ever have done that. Thank you, Dr. Troutman, for all of your knowledge, expertise and help! I have also recommended many of my friends to her who couldn't be happier. She provides the knowledge and the tools for you to succeed!"
Mia R.
"Before I met with Dr. Troutman, I felt like I was on a downward spiral and no matter what I attempted to change, it didn't stop. It felt like I was in a battle with my body and I was losing. This was new-ish territory for me. In the past, adjusting my exercise and eating helped but it didn't seem to make a difference anymore. This had a negative impact on me physically, mentally and emotionally. I had been perimenopausal and was in a state of tug-of-war between what I wanted (to be healthy and strong) and what was actually happening."
Diane L.
"Dr. Troutman is an amazing physician. I struggled with weight loss and always thought that it was just something I had to deal with. She has helped guide me through my struggles of obesity and helped with wonderful examples and suggestions. She was very encouraging and always provided me with resources when needed. She has helped me to not only become healthier, but also more confident."
Ava U.
Todd
Nicole
Amanda Kauffman
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